ACTIVITIES
MONDAY
Tai Chi (beginners) 10am - 10.45am
Zumba Gold 11.30am - 12.15pm
Pilates 12.30pm - 1.15pm
TUESDAY
Coffee Morning 10am - 11.30am
Mindfull Exercise 2pm - 3pm
WEDNESDAY
Chair Yoga 11am - 12noon
Tai Chi (beginners) 2pm - 3pm
THURSDAY
Carpet Bowls 10am - 12noon
Tai Chi (advanced) 10.15am - 11.00am
Tai Chi (intermediate) 11.15am - 12noon
Tai Chi (beginners) 12.15pm - 1.00pm
Movement to Music 2.00pm - 3.00pm
Table Tennis 2.00pm - 4.00pm
FRIDAY
Bingo 10am - 11.30am
Whist 1.30pm - 4.00pm