News
Mindfull exercise
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MINDFULNESS EXERCISE
We will be starting on Tuesday 14th September,
a lovely little class focusing on exercise of the mind and body.
Sally will be taking the classes and will be held every
Tuesday at 2pm -3pm
Lots of places available.
Come along or call for more info
Chair Yoga
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CHAIR YOGA
We will be starting a new chair yoga class on
Wednesday 29th September
11am - 12noon
Spaces available, no need to book.
Tel for more info
01323 728157
Tai Chi changes
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Tai Chi ( Intermediate)
We are pleased to announce that the Tai Chi Intermediate classes will be resuming on
Thursday 2nd September
11.15am - 12 noon
We have a new teacher, Tina Hung, who has been teaching Tai Chi for many years.
We look forward to seeing you all there.
New classes
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NEW CLASS
We will be starting a new class
on
WEDNESDAY 1st SEPTEMBER
2pm - 3pm TAI CHI
Spaces available to just come along and try or you can call us for more information.
PLEASE TELEPHONE 01323 728157
Art Classes
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ART CLASSES
We are hoping to start an Art Class and are looking for people that are interested in joining the class.
If you are interested in joining please give us a
call or send an email to us.
call 01323 728157
Line Dancing Teacher
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LINE DANCING TEACHER
WE ARE LOOKING FOR A NEW LINE DANCING TEACHER THAT COULD TAKE A SMALL CLASS ONCE A WEEK.
WE HAVE AVAILABLE SLOTS ON MONDAY AFTERNOONS OR
ANY TIME ON A WEDNESDAY.
Please contact us on 01323 728157 for more details
Movement to Music
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MOVEMENT to MUSIC
OUR CLASSES WILL RE START ON
THURSDAY 29th JULY
from 2pm
This is a great, gentle exercise group for anyone to join.
Includes a cup of tea/coffee
ZUMBA GOLD
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ZUMBA GOLD
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Come along every Monday for a
ZUMBA GOLD CLASS
11.30am - 12.15pm
Small friendly class, dancing to great music.
cost
£5 for members,
£6 for non members.
Pilates
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PILATES
OUR PILATES CLASS IS HELD ON
MONDAYS
12.30pm - 1.15pm
ITS A GREAT LITTLE EXERCISE GROUP
COST £5 FOR MEMBERS
£6 FOR NON MEMBERS
Tel 01323 728157 for more info
Bingo
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BINGO
TODAY WE ARE RE STARTING OUR BINGO
FROM 10am
WITH SMALL CASH PRIZES FOR A FULL HOUSE
COME ALONG FOR SOME GAMES, A CUP OF TEA/COFFEE AND BISCUITS
FOR ONLY £4.50
